Funtastic Fitness Programs

Future Stars (Ages 15 mos- 6 yrs)

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 This early childhood physical education, nutrition and wellness program improves the level of fitness in our Stars and teaches them the importance of a healthy lifestyle and the perils of inactivity.  Highlights of FUNtastic Fitness

  • Continuous FUN with skill-specific equipment and safe and effective exercises designed for young children
  • FUNdamental Motor Development practice 
  • Action-packed, non-stop fitness class where every child is the focus – no waiting in line!
  • Exercise emphasizing large muscle groups, motor skills, coordination, balance, resistance, flexibility and aerobic activity
  • Themed curriculum that reinforces concepts that are the hallmark of early childhood education
  • Age-appropriate discussions on important topics such as exercise, health, nutrition, safety and hygiene plus monthly newsletters for parents

Yoga Stars (Ages 2.5 - 12 years)

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Yoga Stars is a program that teaches young children the basics of Yoga. We incorporate stories, music, and play to help children find inner peace in a safe and calm environment. Children will learn breathing, chanting, and relaxation techniques in our class as well as strength and flexibility. Children who participate in yoga report they feel less angry, more relaxed, and are more able to concentrate.  Highlights of Yoga Stars

  • Safe and effective Yoga poses designed for young children
  • Child size mats and equipment
  • Balance, flexibility, and strength incorporated in each practice
  • Breathing, chanting, and relaxation techniques to encourage self awareness
  • Themed curriculum taught through storytelling and relaxing music
  • Age-appropriate discussions on important topics relating to Yoga

All Star Sports (Ages 3-6 yrs)

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Our All Star Sports skills program focuses on the skills and technique for Baseball, Basketball, Soccer, Football, Track & Field!  Whether your child is experiencing these sports for the first time OR enhancing his or her existing skills, kids will have a BLAST in this fun, non-competitive class.  Sports can instill important life skills and values that young players can carry with them for the rest of their lives. Highlights of our Sports Skills Program Include…

  • Non-stop action and fun using sport-specific equipment in a non-competitive environment
  • Participation for every child
  • Cardiovascular endurance, speed, strength and flexibility training in every class
  • Activities designed to improve motor skills, agility and coordination
  • Discussions on exercise, safety, sportsmanship and the sport of the week
  • Basics of sports including hand-eye coordination, jumping, tossing or throwing and  kicking   

All Star Cheer (Ages 3-6 yrs)

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Join our Star Squad!  Learn the basics of cheerleading including arm motions, chants and cheers.  Class also includes general fitness conditioning.  Classes are age appropriate based on students but can include:

  • Arm Motion and Jump Technique and Terminology
  • Spirit Dances & Bleacher-Mania
  • Cheers & Chants 
  • Basic Stunting Skills
  • Pep Rally Performance 
  • Basic tumbling skills

Dancing Stars (Ages 3-6 yrs)

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 Dancing Stars is a Ballet & Creative Dance Program.  Ballet is the foundation for all genres of dance.  Our curriculum is designed to teach our children a life-long love of dance and movement.  Every class is imaginative and engaging! Your dancer will learn both arm and foot positions as well as 15-20 ballet terms. Our program is an educational and developmental dance program focusing on…

  • Ballet Technique
  • Posture, Poise & Grace
  • Balance & Coordination
  • Motor Skill enhancement
  • Flexibility

Campfit (Schoolers)

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This high energy, fun workout is sure to get kids moving! Kids will have the time of their lives while getting in shape with our action-packed boot camp program.


  • Obstacle Courses
  • Relay Races
  • Cardiovascular Training
  • Sports Skills Drills
  • Muscular Strength & Endurance Training
  • Speed & Agility Drills
  • Team Building Exercises
  • Nutritional & Health Education